Manav Sohal v10:00/0:59r...2 row
4,840
Meters
20:00.0
Time
2:03.9
Pace
314
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 2:00.6 |
| Overall Distance | 5,023 |
| Overall Time | 22:00.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 127 |
October 15, 2025 05:57:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,840 | 2:03.9 | 184 | 932 | 21 | |
| 10:00.0 | 2,389 | 2:05.5 | 177 | 908 | 21 | |
| r: 0:59 | 133 | |||||
| 10:00.0 | 2,451 | 2:02.3 | 191 | 956 | 22 | |
| r: 1:01 | 50 | |||||
| r183 |
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Workout Graph
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