Manav Sohal v20:01/3:06r...1 row
4,636
Meters
20:01.0
Time
2:09.5
Pace
291
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 3:06.5 |
| Overall Distance | 4,901 |
| Overall Time | 23:07.5 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 126 |
October 14, 2025 06:01:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,636 | 2:09.5 | 161 | 854 | 22 | |
| 20:01.0 | 4,636 | 2:09.5 | 161 | 854 | 22 | |
| r: 3:06 | 265 | |||||
| r265 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20MIN ROW