Manav Sohal v/5:11r...2 row
2,521
Meters
10:00.0
Time
1:59.0
Pace
239
Calories
| Rest Distance | 1,299 |
|---|---|
| Rest Time | 7:07.2 |
| Overall Distance | 3,820 |
| Overall Time | 17:07.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 128 |
September 30, 2025 05:50:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 24 | |
| 21 | ||||||
| r: 5:11 | 1,123 | |||||
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 26 | |
| r: 1:55 | 177 | |||||
| r1,299 |
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Workout Graph
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