Manav Sohal v10:00/0:59r...2 row
4,851
Meters
20:00.0
Time
2:03.6
Pace
318
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 2:00.9 |
| Overall Distance | 5,034 |
| Overall Time | 22:00.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 129 |
September 23, 2025 05:47:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,851 | 2:03.6 | 185 | 936 | 21 | |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 21 | |
| r: 0:59 | 138 | |||||
| 10:00.0 | 2,458 | 2:02.0 | 193 | 962 | 22 | |
| r: 1:01 | 45 | |||||
| r183 |
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Workout Graph
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