Manav Sohal v/4:25r...3 row
9,929
Meters
40:00.0
Time
2:00.8
Pace
721
Calories
| Rest Distance | 1,539 |
|---|---|
| Rest Time | 12:55.8 |
| Overall Distance | 11,468 |
| Overall Time | 52:55.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 1087 |
| Drag Factor | 139 |
April 27, 2025 07:35:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,929 | 2:00.8 | 198 | 982 | 22 | |
| 22 | ||||||
| r: 4:25 | 954 | |||||
| 20:00.0 | 4,949 | 2:01.2 | 196 | 975 | 23 | |
| r: 2:01 | 307 | |||||
| 20:00.0 | 4,980 | 2:00.4 | 200 | 988 | 23 | |
| r: 6:29 | 278 | |||||
| r1,539 |
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Workout Graph
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ISIS