SeungKuk Lee 53:45 row
10,010
Meters
53:45.8
Time
2:41.1
Pace
521
Calories
140
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 1176 |
| Drag Factor | 123 |
February 09, 2025 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:45.8 | 10,010 | 2:41.1 | 84 | 587 | 21 | 140 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 20 | 126 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 21 | 133 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 21 | 134 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 22 | 138 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 23 | 143 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 22 | 137 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 144 |
| 40:00.0 | 930 | 2:41.2 | 83 | 587 | 22 | 146 |
| 45:00.0 | 935 | 2:40.4 | 85 | 591 | 22 | 144 |
| 50:00.0 | 934 | 2:40.5 | 84 | 590 | 23 | 146 |
| 53:45.8 | 709 | 2:39.2 | 87 | 598 | 22 | 152 |
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Workout Graph
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