SeungKuk Lee 25:33 row
5,003
Meters
25:33.4
Time
2:33.2
Pace
268
Calories
144
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 563 |
| Drag Factor | 122 |
January 16, 2025 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.4 | 5,003 | 2:33.2 | 97 | 634 | 21 | 144 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 21 | 135 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 22 | 144 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 | 155 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 149 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 | 159 |
| 25:33.4 | 109 | 2:33.2 | 97 | 634 | 20 | 125 |
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Workout Graph
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