SeungKuk Lee 54:50 row
9,999
Meters
54:50.9
Time
2:44.5
Pace
517
Calories
144
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 1160 |
| Drag Factor | 123 |
January 02, 2025 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:50.9 | 9,999 | 2:44.5 | 79 | 570 | 21 | 144 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 21 | 140 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 22 | 155 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 21 | 144 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 21 | 139 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 21 | 144 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 21 | 142 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 21 | 149 |
| 40:00.0 | 908 | 2:45.1 | 78 | 567 | 21 | 143 |
| 45:00.0 | 896 | 2:47.4 | 75 | 556 | 21 | 144 |
| 50:00.0 | 905 | 2:45.7 | 77 | 564 | 21 | 147 |
| 54:50.9 | 916 | 2:38.7 | 87 | 600 | 21 | 145 |
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Workout Graph
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