SeungKuk Lee 16:33 row
3,235
Meters
16:33.8
Time
2:33.6
Pace
172
Calories
146
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 363 |
| Drag Factor | 121 |
November 25, 2024 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.8 | 3,235 | 2:33.6 | 97 | 632 | 21 | 146 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 22 | 143 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | 147 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 22 | 149 |
| 16:33.8 | 297 | 2:37.9 | 89 | 605 | 20 | 146 |
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Workout Graph
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