SeungKuk Lee 1:00:02 row
10,920
Meters
1:00:02.1
Time
2:44.9
Pace
565
Calories
137
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 119 |
November 16, 2024 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.1 | 10,920 | 2:44.9 | 78 | 568 | 21 | 137 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 20 | 120 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 21 | 130 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 21 | 137 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 21 | 133 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 22 | 137 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 21 | 138 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 22 | 138 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 22 | 140 |
| 45:00.0 | 918 | 2:43.3 | 80 | 576 | 22 | 142 |
| 50:00.0 | 908 | 2:45.1 | 78 | 567 | 22 | 144 |
| 55:00.0 | 916 | 2:43.7 | 80 | 574 | 22 | 145 |
| 1:00:02.1 | 914 | 2:45.2 | 78 | 566 | 22 | 149 |
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Workout Graph
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