SeungKuk Lee 15:15 row
3,020
Meters
15:15.9
Time
2:31.6
Pace
163
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
November 16, 2021 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.9 | 3,020 | 2:31.6 | 100 | 645 | 21 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 22 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 |
| 15:15.9 | 49 | 2:42.2 | 82 | 582 | 16 |