SeungKuk Lee 31:09 row
4,824
Meters
31:09.2
Time
3:13.7
Pace
238
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
November 08, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.2 | 4,824 | 3:13.7 | 48 | 465 | 26 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 26 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 26 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 27 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 28 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 27 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 28 |
| 31:09.2 | 172 | 3:21.1 | 43 | 447 | 26 |