SeungKuk Lee 30:39 row
4,870
Meters
30:39.2
Time
3:08.8
Pace
241
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
November 07, 2021 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.2 | 4,870 | 3:08.8 | 52 | 478 | 27 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 25 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 27 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 28 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 29 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 28 |
| 30:00.0 | 790 | 3:09.8 | 51 | 475 | 29 |
| 30:39.2 | 95 | 3:26.3 | 40 | 437 | 27 |