SeungKuk Lee 55:23 row
10,008
Meters
55:23.8
Time
2:46.0
Pace
514
Calories
126
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 1116 |
| Drag Factor | 119 |
June 03, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:23.8 | 10,008 | 2:46.0 | 76 | 563 | 20 | 126 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 20 | 113 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 20 | 123 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 20 | 126 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 20 | 124 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 20 | 123 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 20 | 119 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 21 | 132 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 20 | 125 |
| 45:00.0 | 925 | 2:42.1 | 82 | 582 | 20 | 132 |
| 50:00.0 | 929 | 2:41.4 | 83 | 586 | 20 | 137 |
| 55:00.0 | 940 | 2:39.5 | 86 | 596 | 21 | 136 |
| 55:23.8 | 54 | 3:40.3 | 33 | 412 | 11 | 126 |
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Workout Graph
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