SeungKuk Lee 1:10:30 row
12,006
Meters
1:10:30.1
Time
2:56.1
Pace
606
Calories
134
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 1279 |
| Drag Factor | 222 |
May 26, 2024 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:30.1 | 12,006 | 2:56.1 | 64 | 520 | 17 | 134 |
| 10:00.0 | 1,651 | 3:01.7 | 58 | 500 | 18 | 133 |
| 20:00.0 | 1,712 | 2:55.2 | 65 | 523 | 18 | 136 |
| 30:00.0 | 1,712 | 2:55.2 | 65 | 523 | 18 | 145 |
| 40:00.0 | 1,671 | 2:59.5 | 60 | 508 | 17 | 139 |
| 50:00.0 | 1,730 | 2:53.4 | 67 | 530 | 17 | 139 |
| 1:00:00.0 | 1,735 | 2:52.9 | 68 | 533 | 18 | 114 |
| 1:10:00.0 | 1,739 | 2:52.5 | 68 | 534 | 18 | 131 |
| 1:10:30.1 | 56 | 4:28.7 | 18 | 362 | 18 | 137 |
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Workout Graph
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