SeungKuk Lee 1:10:22 row
12,010
Meters
1:10:22.2
Time
2:55.7
Pace
604
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 17 |
| Stroke Count | 1274 |
| Drag Factor | 225 |
May 25, 2024 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:22.2 | 12,010 | 2:55.7 | 64 | 521 | 17 | 117 |
| 10:00.0 | 1,682 | 2:58.3 | 62 | 512 | 18 | 113 |
| 20:00.0 | 1,722 | 2:54.2 | 66 | 527 | 18 | 114 |
| 30:00.0 | 1,710 | 2:55.4 | 65 | 523 | 18 | 120 |
| 40:00.0 | 1,697 | 2:56.7 | 63 | 518 | 17 | 119 |
| 50:00.0 | 1,676 | 2:58.9 | 61 | 510 | 18 | 116 |
| 1:00:00.0 | 1,716 | 2:54.8 | 66 | 525 | 18 | 123 |
| 1:10:00.0 | 1,750 | 2:51.4 | 69 | 539 | 19 | 109 |
| 1:10:22.2 | 58 | 3:11.3 | 50 | 471 | 16 | 125 |
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Workout Graph
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