SeungKuk Lee 1:06:04 row
11,299
Meters
1:06:04.5
Time
2:55.4
Pace
570
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 1203 |
| Drag Factor | 240 |
May 23, 2024 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:04.5 | 11,299 | 2:55.4 | 65 | 523 | 17 | 120 |
| 10:00.0 | 1,696 | 2:56.8 | 63 | 517 | 18 | 115 |
| 20:00.0 | 1,728 | 2:53.6 | 67 | 530 | 18 | 122 |
| 30:00.0 | 1,738 | 2:52.6 | 68 | 534 | 18 | 124 |
| 40:00.0 | 1,727 | 2:53.7 | 67 | 529 | 18 | 116 |
| 50:00.0 | 1,673 | 2:59.3 | 61 | 508 | 18 | 124 |
| 1:00:00.0 | 1,701 | 2:56.3 | 64 | 519 | 18 | 120 |
| 1:06:04.5 | 1,035 | 2:56.0 | 64 | 520 | 18 | 122 |
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Workout Graph
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