SeungKuk Lee 1:22:57 row
15,004
Meters
1:22:57.8
Time
2:45.8
Pace
774
Calories
132
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 1604 |
| Drag Factor | 228 |
May 22, 2024 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:57.8 | 15,004 | 2:45.8 | 77 | 563 | 19 | 132 |
| 10:00.0 | 1,752 | 2:51.2 | 70 | 539 | 18 | 122 |
| 20:00.0 | 1,823 | 2:44.5 | 79 | 570 | 19 | 126 |
| 30:00.0 | 1,827 | 2:44.2 | 79 | 572 | 19 | 130 |
| 40:00.0 | 1,841 | 2:42.9 | 81 | 578 | 19 | 130 |
| 50:00.0 | 1,908 | 2:37.2 | 90 | 609 | 20 | 135 |
| 1:00:00.0 | 1,776 | 2:48.9 | 73 | 549 | 19 | 127 |
| 1:10:00.0 | 1,769 | 2:49.5 | 72 | 546 | 20 | 134 |
| 1:20:00.0 | 1,784 | 2:48.1 | 74 | 553 | 19 | 145 |
| 1:22:57.8 | 524 | 2:49.6 | 72 | 546 | 19 | 142 |
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Workout Graph
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