SeungKuk Lee 53:16 row
10,002
Meters
53:16.9
Time
2:39.8
Pace
526
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 1047 |
| Drag Factor | 121 |
May 21, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:16.9 | 10,002 | 2:39.8 | 86 | 595 | 19 | 132 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 20 | 136 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 137 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 160 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 | 146 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 20 | 134 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 19 | 137 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 19 | 125 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 19 | 124 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 19 | 125 |
| 50:00.0 | 903 | 2:46.1 | 76 | 562 | 19 | 128 |
| 53:16.9 | 584 | 2:48.5 | 73 | 551 | 19 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.