SeungKuk Lee 56:45 row
10,007
Meters
56:45.7
Time
2:50.1
Pace
509
Calories
132
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 17 |
| Stroke Count | 997 |
| Drag Factor | 121 |
May 18, 2024 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:45.7 | 10,007 | 2:50.1 | 71 | 544 | 17 | 132 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 18 | 132 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 19 | 133 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 16 | 128 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 14 | 124 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 17 | 127 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 18 | 145 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 18 | 137 |
| 40:00.0 | 902 | 2:46.2 | 76 | 561 | 18 | 132 |
| 45:00.0 | 908 | 2:45.1 | 78 | 567 | 18 | 138 |
| 50:00.0 | 916 | 2:43.7 | 80 | 574 | 18 | 141 |
| 55:00.0 | 910 | 2:44.8 | 78 | 568 | 18 | 136 |
| 56:45.7 | 298 | 2:57.3 | 63 | 515 | 19 | 122 |
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Workout Graph
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