SeungKuk Lee 1:00:01 row
11,567
Meters
1:00:01.3
Time
2:35.6
Pace
614
Calories
150
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 121 |
May 16, 2024 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 11,567 | 2:35.6 | 93 | 619 | 20 | 150 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 19 | 126 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 20 | 140 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 20 | 138 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 20 | 151 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 21 | 157 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 20 | 133 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 20 | 149 |
| 40:00.0 | 988 | 2:31.8 | 100 | 644 | 20 | 161 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 164 |
| 50:00.0 | 988 | 2:31.8 | 100 | 644 | 21 | 163 |
| 55:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 172 |
| 1:00:01.3 | 1,023 | 2:27.2 | 110 | 677 | 21 | 155 |
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Workout Graph
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