SeungKuk Lee 42:53 row
8,005
Meters
42:53.2
Time
2:40.7
Pace
418
Calories
140
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 103 |
April 16, 2024 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.2 | 8,005 | 2:40.7 | 84 | 590 | 20 | 140 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 21 | 111 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 21 | 129 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 21 | 137 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 21 | 142 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 21 | 153 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 20 | 150 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 20 | 153 |
| 40:00.0 | 961 | 2:36.0 | 92 | 616 | 21 | 152 |
| 42:53.2 | 517 | 2:47.5 | 74 | 556 | 21 | 139 |
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Workout Graph
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