SeungKuk Lee 15800m row
15,800
Meters
1:39:57.7
Time
3:09.8
Pace
792
Calories
133
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 20 |
Stroke Count | 1994 |
Drag Factor | 94 |
February 19, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:39:57.7 | 15,800 | 3:09.8 | 51 | 476 | 20 | 133 |
2:51.7 | 500 | 2:51.7 | 69 | 537 | 22 | 112 |
2:44.1 | 1,000 | 2:44.1 | 79 | 572 | 22 | 124 |
2:45.2 | 1,500 | 2:45.2 | 78 | 567 | 21 | 130 |
2:46.4 | 2,000 | 2:46.4 | 76 | 561 | 21 | 128 |
2:48.1 | 2,500 | 2:48.1 | 74 | 553 | 21 | 130 |
2:47.4 | 3,000 | 2:47.4 | 75 | 556 | 22 | 131 |
2:48.1 | 3,500 | 2:48.1 | 74 | 553 | 22 | 135 |
2:50.5 | 4,000 | 2:50.5 | 71 | 543 | 22 | 132 |
2:49.6 | 4,500 | 2:49.6 | 72 | 546 | 23 | 132 |
2:50.5 | 5,000 | 2:50.5 | 71 | 543 | 23 | 134 |
2:47.9 | 5,500 | 2:47.9 | 74 | 554 | 23 | 138 |
7:37.9 | 6,000 | 7:37.9 | 4 | 312 | 9 | 115 |
2:50.1 | 6,500 | 2:50.1 | 71 | 544 | 23 | 129 |
2:49.0 | 7,000 | 2:49.0 | 73 | 549 | 23 | 132 |
2:51.4 | 7,500 | 2:51.4 | 70 | 539 | 23 | 136 |
2:50.9 | 8,000 | 2:50.9 | 70 | 541 | 22 | 137 |
2:50.1 | 8,500 | 2:50.1 | 71 | 544 | 22 | 134 |
2:53.8 | 9,000 | 2:53.8 | 67 | 529 | 22 | 138 |
2:51.3 | 9,500 | 2:51.3 | 70 | 539 | 22 | 137 |
2:49.5 | 10,000 | 2:49.5 | 72 | 547 | 22 | 140 |
2:52.5 | 10,500 | 2:52.5 | 68 | 534 | 22 | 135 |
6:47.0 | 11,000 | 6:47.0 | 5 | 317 | 10 | 133 |
4:04.5 | 11,500 | 4:04.5 | 24 | 382 | 15 | 126 |
2:49.7 | 12,000 | 2:49.7 | 72 | 546 | 22 | 137 |
2:49.7 | 12,500 | 2:49.7 | 72 | 546 | 22 | 140 |
2:52.6 | 13,000 | 2:52.6 | 68 | 534 | 22 | 137 |
2:52.6 | 13,500 | 2:52.6 | 68 | 534 | 22 | 140 |
2:53.8 | 14,000 | 2:53.8 | 67 | 529 | 22 | 139 |
2:52.8 | 14,500 | 2:52.8 | 68 | 533 | 22 | 141 |
2:54.3 | 15,000 | 2:54.3 | 66 | 527 | 22 | 140 |
2:55.0 | 15,500 | 2:55.0 | 65 | 524 | 22 | 138 |
1:59.6 | 15,800 | 3:19.3 | 44 | 452 | 26 | 131 |
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Workout Graph

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