SeungKuk Lee 17:07 row
3,054
Meters
17:07.1
Time
2:48.1
Pace
156
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 356 |
| Drag Factor | 88 |
January 03, 2024 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.1 | 3,054 | 2:48.1 | 74 | 553 | 20 | 111 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 22 | 93 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 20 | |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 21 | 141 |
| 17:07.1 | 379 | 2:47.6 | 74 | 555 | 20 | 100 |
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Workout Graph
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