SeungKuk Lee 56:29 row
10,094
Meters
56:29.7
Time
2:47.9
Pace
516
Calories
127
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 1166 |
| Drag Factor | 97 |
December 29, 2023 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:29.7 | 10,094 | 2:47.9 | 74 | 554 | 20 | 127 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 21 | 113 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 21 | 128 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 21 | 134 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 21 | 129 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 21 | 132 |
| 30:00.0 | 868 | 2:52.8 | 68 | 533 | 21 | 127 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 20 | 119 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 20 | 139 |
| 45:00.0 | 897 | 2:47.2 | 75 | 557 | 21 | 105 |
| 50:00.0 | 890 | 2:48.5 | 73 | 551 | 20 | 135 |
| 55:00.0 | 889 | 2:48.7 | 73 | 550 | 20 | 137 |
| 56:29.7 | 259 | 2:53.1 | 67 | 531 | 20 | 136 |
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Workout Graph
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