SeungKuk Lee 6900m row
6,900
Meters
37:35.2
Time
2:43.4
Pace
357
Calories
128
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 756 |
| Drag Factor | 89 |
March 28, 2023 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.2 | 6,900 | 2:43.4 | 80 | 576 | 20 | 128 |
| 2:46.9 | 500 | 2:46.9 | 75 | 559 | 21 | 116 |
| 2:43.8 | 1,000 | 2:43.8 | 80 | 574 | 20 | 122 |
| 2:42.3 | 1,500 | 2:42.3 | 82 | 581 | 20 | 122 |
| 2:42.2 | 2,000 | 2:42.2 | 82 | 582 | 20 | 129 |
| 2:40.4 | 2,500 | 2:40.4 | 85 | 591 | 20 | 133 |
| 2:39.5 | 3,000 | 2:39.5 | 86 | 596 | 20 | 128 |
| 2:40.4 | 3,500 | 2:40.4 | 85 | 591 | 21 | 131 |
| 2:40.9 | 4,000 | 2:40.9 | 84 | 589 | 21 | 132 |
| 2:41.4 | 4,500 | 2:41.4 | 83 | 586 | 21 | 129 |
| 2:40.3 | 5,000 | 2:40.3 | 85 | 592 | 21 | 131 |
| 3:08.2 | 5,500 | 3:08.2 | 53 | 480 | 17 | 129 |
| 2:43.7 | 6,000 | 2:43.7 | 80 | 574 | 20 | 127 |
| 2:34.2 | 6,500 | 2:34.2 | 95 | 628 | 20 | 139 |
| 2:11.0 | 6,900 | 2:43.7 | 80 | 574 | 20 | 130 |
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Workout Graph
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