SeungKuk Lee 30:12 row
6,005
Meters
30:12.0
Time
2:30.8
Pace
325
Calories
146
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 99 |
February 14, 2023 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.0 | 6,005 | 2:30.8 | 102 | 650 | 20 | 146 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 20 | 95 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 20 | |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 | 141 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 20 | 151 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 152 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 171 |
| 30:12.0 | 35 | 2:51.4 | 69 | 539 | 12 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.