SeungKuk Lee 23:52 row
4,009
Meters
23:52.4
Time
2:58.6
Pace
214
Calories
149
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 419 |
| Drag Factor | 93 |
January 01, 2023 23:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.4 | 4,009 | 2:58.6 | 61 | 511 | 17 | 149 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 20 | 149 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 17 | 143 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 19 | 153 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 20 | 153 |
| 23:52.4 | 364 | 5:19.2 | 11 | 337 | 10 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.