SeungKuk Lee 20:57 row
3,999
Meters
20:57.7
Time
2:37.2
Pace
216
Calories
134
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 120 |
October 09, 2025 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.7 | 3,999 | 2:37.2 | 90 | 609 | 20 | 134 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 21 | 128 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 21 | 136 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 21 | 132 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 20 | 136 |
| 20:57.7 | 183 | 2:37.6 | 89 | 607 | 20 | 139 |
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Workout Graph
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