SeungKuk Lee 54:06 row
10,001
Meters
54:06.4
Time
2:42.3
Pace
529
Calories
126
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 1128 |
| Drag Factor | 118 |
August 23, 2025 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:06.4 | 10,001 | 2:42.3 | 82 | 581 | 20 | 126 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 21 | 119 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 20 | 122 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 21 | 129 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 21 | 125 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 21 | 126 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 20 | 119 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 21 | 124 |
| 40:00.0 | 922 | 2:42.6 | 81 | 579 | 21 | 128 |
| 45:00.0 | 931 | 2:41.1 | 84 | 588 | 21 | 130 |
| 50:00.0 | 933 | 2:40.7 | 84 | 589 | 21 | 133 |
| 54:06.4 | 756 | 2:42.9 | 81 | 578 | 21 | 132 |
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Workout Graph
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