SeungKuk Lee 15:30 row
3,004
Meters
15:30.0
Time
2:34.7
Pace
164
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 117 |
August 06, 2025 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.0 | 3,004 | 2:34.7 | 94 | 624 | 20 | 134 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 21 | 129 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 21 | 124 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 21 | 142 |
| 15:30.0 | 96 | 2:36.2 | 92 | 615 | 19 | 143 |
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Workout Graph
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