SeungKuk Lee 5000m row
5,000
Meters
26:00.1
Time
2:36.0
Pace
285
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 20 |
Stroke Count | 521 |
July 27, 2025 21:37:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:00.1 | 5,000 | 2:36.0 | 92 | 617 | 20 |
3:18.2 | 500 | 3:18.2 | 45 | 454 | 17 |
2:24.9 | 1,000 | 2:24.9 | 115 | 695 | 22 |
2:21.6 | 1,500 | 2:21.6 | 123 | 724 | 22 |
2:16.1 | 2,000 | 2:16.1 | 139 | 777 | 21 |
3:45.2 | 2,500 | 3:45.2 | 31 | 405 | 14 |
2:32.2 | 3,000 | 2:32.2 | 99 | 641 | 21 |
2:30.4 | 3,500 | 2:30.4 | 103 | 654 | 21 |
2:26.4 | 4,000 | 2:26.4 | 112 | 683 | 22 |
2:16.3 | 4,500 | 2:16.3 | 138 | 775 | 22 |
2:08.8 | 5,000 | 2:08.8 | 164 | 863 | 24 |
도탈로잉단 2025