SeungKuk Lee 24:57 row
5,008
Meters
24:57.4
Time
2:29.5
Pace
274
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 118 |
July 22, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.4 | 5,008 | 2:29.5 | 105 | 660 | 21 | 146 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 20 | 119 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 21 | 135 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 151 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 | 162 |
| 24:57.4 | 1,042 | 2:22.7 | 120 | 714 | 22 | 167 |
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Workout Graph
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