SeungKuk Lee 25:23 row
5,012
Meters
25:23.0
Time
2:31.9
Pace
270
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
| Drag Factor | 117 |
July 13, 2025 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.0 | 5,012 | 2:31.9 | 100 | 643 | 20 | 136 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 21 | 134 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 20 | 130 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 22 | 139 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 20 | 133 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 142 |
| 25:23.0 | 72 | 2:39.7 | 86 | 595 | 16 | 140 |
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Workout Graph
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