SeungKuk Lee 25:03 row
5,003
Meters
25:03.3
Time
2:30.2
Pace
273
Calories
144
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 118 |
June 24, 2025 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.3 | 5,003 | 2:30.2 | 103 | 655 | 21 | 144 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 21 | 129 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 22 | 136 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | 139 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 21 | 142 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 161 |
| 25:03.3 | 6 | 4:35.0 | 17 | 357 | 0 | 162 |
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Workout Graph
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