SeungKuk Lee 25:16 row
5,004
Meters
25:16.7
Time
2:31.5
Pace
269
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 118 |
June 18, 2025 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.7 | 5,004 | 2:31.5 | 101 | 646 | 21 | 141 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 | 143 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 21 | 138 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 21 | 135 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 132 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 150 |
| 25:16.7 | 50 | 2:47.0 | 75 | 558 | 15 | 150 |
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Workout Graph
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