SeungKuk Lee 28:00 row
5,538
Meters
28:00.7
Time
2:31.7
Pace
299
Calories
147
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 120 |
May 17, 2025 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.7 | 5,538 | 2:31.7 | 100 | 644 | 21 | 147 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 21 | 143 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 21 | 146 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 21 | 146 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 152 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 21 | 149 |
| 28:00.7 | 581 | 2:35.5 | 93 | 620 | 21 | 149 |
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Workout Graph
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