SeungKuk Lee 19:57 row
4,020
Meters
19:57.6
Time
2:28.9
Pace
220
Calories
150
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 118 |
May 09, 2025 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.6 | 4,020 | 2:28.9 | 106 | 664 | 21 | 150 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 21 | 140 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 147 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 | 159 |
| 19:57.6 | 1,018 | 2:26.1 | 112 | 685 | 21 | 156 |
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Workout Graph
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