SeungKuk Lee 54:40 row
10,004
Meters
54:40.7
Time
2:43.9
Pace
517
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 1145 |
| Drag Factor | 119 |
April 12, 2025 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:40.7 | 10,004 | 2:43.9 | 79 | 573 | 20 | 136 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 20 | 133 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 21 | 141 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 20 | 136 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 20 | 131 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 21 | 135 |
| 30:00.0 | 912 | 2:44.4 | 79 | 570 | 20 | 136 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 21 | 141 |
| 40:00.0 | 937 | 2:40.0 | 85 | 593 | 22 | 145 |
| 45:00.0 | 930 | 2:41.2 | 83 | 587 | 22 | 142 |
| 50:00.0 | 919 | 2:43.2 | 80 | 577 | 21 | 125 |
| 54:40.7 | 857 | 2:43.7 | 80 | 574 | 21 | 141 |
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Workout Graph
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