SeungKuk Lee 53:57 row
10,007
Meters
53:57.5
Time
2:41.7
Pace
520
Calories
134
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 1124 |
| Drag Factor | 122 |
March 29, 2025 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:57.5 | 10,007 | 2:41.7 | 83 | 584 | 20 | 134 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 20 | 127 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 21 | 138 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 21 | 130 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 21 | 138 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 22 | 140 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 20 | 130 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 21 | 131 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 21 | 132 |
| 45:00.0 | 903 | 2:46.1 | 76 | 562 | 21 | 130 |
| 50:00.0 | 915 | 2:43.9 | 79 | 573 | 21 | 135 |
| 53:57.5 | 781 | 2:32.0 | 100 | 642 | 21 | 148 |
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Workout Graph
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