Traci May 30:13 row
5,527
Meters
30:13.8
Time
2:44.0
Pace
285
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 75 |
March 25, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.8 | 5,527 | 2:44.0 | 79 | 572 | 24 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 26 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 25 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 26 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 25 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 25 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 26 |
| 30:13.7 | 43 | 2:39.3 | 87 | 597 | 17 |
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Workout Graph
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