Traci May 30:39 row
5,520
Meters
30:39.6
Time
2:46.6
Pace
283
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 76 |
February 28, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.6 | 5,520 | 2:46.6 | 76 | 560 | 24 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 25 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 24 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 25 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 24 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 25 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 25 |
| 30:39.5 | 118 | 2:47.3 | 75 | 556 | 22 |
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Workout Graph
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