Traci May 30:20 row
5,527
Meters
30:20.5
Time
2:44.6
Pace
286
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 75 |
February 25, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.5 | 5,527 | 2:44.6 | 78 | 569 | 23 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 25 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 25 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 25 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 24 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 25 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 24 |
| 30:20.5 | 51 | 3:20.9 | 43 | 448 | 17 |
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Workout Graph
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