Traci May 1:00:07 row
10,025
Meters
1:00:07.9
Time
2:59.9
Pace
503
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 76 |
January 23, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 10,025 | 2:59.9 | 60 | 506 | 23 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 24 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 23 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 24 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 24 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 23 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 24 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 23 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 23 |
| 45:00.0 | 811 | 3:04.9 | 55 | 490 | 23 |
| 50:00.0 | 815 | 3:04.0 | 56 | 493 | 24 |
| 55:00.0 | 801 | 3:07.2 | 53 | 483 | 24 |
| 1:00:00.0 | 833 | 3:00.0 | 60 | 506 | 24 |
| 1:00:07.9 | 14 | 4:42.1 | 16 | 353 | 0 |
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Workout Graph
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