Traci May 30:42 row
5,116
Meters
30:42.5
Time
3:00.0
Pace
256
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 26 |
Stroke Count | 962 |
Drag Factor | 109 |
March 09, 2023 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:42.5 | 5,116 | 3:00.0 | 60 | 506 | 26 |
5:00.0 | 856 | 2:55.2 | 65 | 523 | 29 |
10:00.0 | 841 | 2:58.3 | 62 | 512 | 27 |
15:00.0 | 841 | 2:58.3 | 62 | 512 | 27 |
20:00.0 | 830 | 3:00.7 | 59 | 504 | 27 |
25:00.0 | 822 | 3:02.4 | 58 | 498 | 27 |
30:00.0 | 816 | 3:03.8 | 56 | 493 | 27 |
30:42.5 | 109 | 3:14.9 | 47 | 462 | 21 |
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Workout Graph

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