Traci May 1:04:08 row
10,028
Meters
1:04:08.7
Time
3:11.8
Pace
496
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 1598 |
| Drag Factor | 107 |
February 09, 2023 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:08.7 | 10,028 | 3:11.8 | 50 | 470 | 24 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 25 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 25 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 25 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 25 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 25 |
| 30:00.0 | 785 | 3:11.0 | 50 | 472 | 25 |
| 35:00.0 | 786 | 3:10.8 | 50 | 473 | 24 |
| 40:00.0 | 773 | 3:14.0 | 48 | 464 | 24 |
| 45:00.0 | 779 | 3:12.5 | 49 | 468 | 25 |
| 50:00.0 | 770 | 3:14.8 | 47 | 462 | 25 |
| 55:00.0 | 775 | 3:13.5 | 48 | 466 | 24 |
| 1:00:00.0 | 765 | 3:16.0 | 46 | 459 | 24 |
| 1:04:08.6 | 630 | 3:17.3 | 46 | 456 | 24 |
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Workout Graph
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