Traci May 40:07 row
6,525
Meters
40:07.2
Time
3:04.4
Pace
324
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 1150 |
| Drag Factor | 135 |
September 29, 2022 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 6,525 | 3:04.4 | 56 | 491 | 23 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 26 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 26 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 26 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 25 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 26 |
| 30:00.0 | 822 | 3:02.4 | 58 | 498 | 26 |
| 35:00.0 | 792 | 3:09.3 | 52 | 477 | 25 |
| 40:00.0 | 814 | 3:04.2 | 56 | 492 | 25 |
| 40:07.1 | 15 | 3:56.6 | 26 | 390 | 10 |
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Workout Graph
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