Sam Banks 1000m row
1,000
Meters
3:40.5
Time
1:50.2
Pace
72
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 27 |
| Stroke Count | 98 |
| Drag Factor | 184 |
September 12, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.5 | 1,000 | 1:50.2 | 261 | 1198 | 27 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 25 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 29 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 28 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 27 |
| 0:39.2 | 1,000 | 1:38.0 | 372 | 1579 | 26 |
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Workout Graph
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