Alan Baker 30:00 row
6,937
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 151 |
January 13, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,937 | 2:09.7 | 160 | 851 | 26 | 143 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 26 | 136 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 27 | 141 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 27 | 141 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 26 | 145 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 26 | 152 |
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Workout Graph
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