Alan Baker 20:45 row
5,021
Meters
20:45.7
Time
2:04.0
Pace
319
Calories
169
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 164 |
May 25, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.7 | 5,021 | 2:04.0 | 183 | 931 | 27 | 169 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 | 156 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 165 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 28 | 169 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 28 | 178 |
| 20:45.7 | 193 | 1:58.3 | 211 | 1025 | 25 | 178 |
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Workout Graph
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